Reflexology

Reflexology is a relaxing holistic treatment.  Using a routine of thumb walking & massage pressures over the feet, Reflexology is designed to restore your body to its natural homeostatic rate.  For your body to be working at its optimal healthy rate, all systems should be working in harmony.  Reflexology stimulates the areas of the feet that correspond to different parts of your body.  This is an ideal treatment for anyone looking for deep relaxation and/or recovery after injury or illness.

 

It is not a tickly treatment it is firm & definite movements.  We cleanse & inspect the feet prior to treatment.  

 

It is a non talking treatment (for maximum relaxation) with gentle music playing & much focus on conscious breathing.  45 minutes of the ultimate 'me time' treatment.